BEAUTY KAYAKALP

Coconut oil :- We are using coconut from very ancient times for human health in different ways using different products of coconut .  The coconut is used as dry fruits as raw in various dishes, coconut water and coconut oil because of its nutrients , vitamins and minerals . The nutrient value :    The coconut is rich in antioxidants and other food value content . The per 100 gm if coconut contains 354 calories , 33g total fat  ,30 g saturated fat ,zero cholesterol  ,20 mg sodium ,356 mg Potassium ,15 g total carbohydrate 9 g dietary fibre , 6g sugar , 3.3 g protein ,3.3 mg Vitamin -C  ,Iron 2.4 mg  , Magnesium 32 mg , calcium 14 mg and 0.1 mg  Vitamin B-6   thus coconut is full of healthy nutrients . What we eat in our daily routine and what we apply to tone up the skin , our body depicts clearly it's effects , the coconut has numerous health benefits so we must take the advance of this nutrient food and use the coconut oil for our ...

  What is Pedicure :-  Like manicure the cosmetic treatment given to our feet including toe nails , skin of feet to enhance the skin beauty and healthy feet  comes under pedicure . As generally people give very less attention to their feet as compared to face , so the skin of feet becomes hard and develops cracks , corns gets formed which gives rise to many feet health problems . So it is very much important to care your feet , toe fingers , skin and toe nails . Proper care and pedicure at least thrice a month makes your feet beautiful and healthy .          Pedicure is as important as Manicure   Importance of Pedicure :-    Out hands and feet are always come in contact with dirt and dust , and with many things of day today use so always susceptible to infections . There fore feet and hands always need extra care for beauty and overall health . This is why we need Pedicure and it's importance lies with its health and beauty ben...

  Skin beauty & health :-  In human body bones and skin reflect our health status . For healthy bones and skin , one must ensure proper routine care . The best technique for bone and skin beauty and health is body massage .        Body Massage have Relaxing The Mind & Body  The massage of the body has toning effects on our nerves and bones . The blood circulation becomes normal in all organs of the body which provides relaxing effect to our mind and body . There are numbers of essential oils which are always used for massage therapy .To look younger with shining skin  ,one must do the body massage at least thrice a week . The Sesame oil is one of the best option for excellent results to tone up the body .            Sesame seeds oil the best body tonner  The Sesame oil has excellent effects on our nerves and bones .If Sesame oil tonned with Jaiphal and turmeric powder and applied on fractured bone it gets...

  Health Importance of Apricot :-   In our daily life we all know , how much  important fruits are  ?  Since the fruits contain antioxidants , Vitamins , minerals and fibre  , hence improve our immune system and protect us from diseases . In the universe there are varieties of fruits which makes our dish nutrient and enables us healthy . The yellow to orange in colour Apricot is one of them . Every one likes this delicious fruit because of its taste and health benefits .  Eating Apricot , good source Vitamins A ,E & C   It is important for our overall health and skin beauty as well because of its nutrients ., The apricot is a good source of Vitamin A ,E and C , it also has minerals like potassium , Magnesium , Iron and Phosphorus  , so rich in antioxidants and beneficial for us as these Vitamins and minerals are essentially needed for our health .  Here we can understand how important this beautiful fruit is ?     ...

  Nails"s health & Care :- Every one in this world wants to look healthy and beautiful  because beauty is an inherent quality offered by the God to every one .  As health has deep relationship with nutrient food and personal health care similarly the healthy man or woman looks beautiful . In other words we can say the healthy man or woman will certainly be beautiful means beauty has deep relationship with health .           Healthy lifestyle is only beautiful  In this post we will  particularly talking about nails health and it's care . We have ten nails in fingers and ten in toes . Here we will not go on anatomy of the human nails but its functions and beauty care how to care our nails to look beautiful will be the topic . Nails health care is as important as other body parts . Functions of Nails :-  Like other body parts nails are also very important and have many functions to perform .  Our nails provide safeguard to the...

  What One Can Read From Face :-   Your face is the true mirror of your personality . Face it self speek many things about you . It is only the face which can influence the other person ,it can attract the other person in first instance . The face has the ability to express the language of your mind and heart . There are several things that can be better understood from face reading , few are given as under :-                  Face speak every thing about you  1. Self Confidence :-  The first that one can read from your face is self esteem  and self confidence . Which very much needed for successful life . This makes us to rise high  and fly in sky . 2. Sense of Humour :-  Your face always express the degree of sense of humour . This is the ability how funny you take the things . 3. Power of Megnetism :- since our face is the mirror of our personality , it has the megnetic power , which shows the magnitude o...