Sesame oil massage for skin beauty .

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 Skin beauty & health :-  In human body bones and skin reflect our health status . For healthy bones and skin , one must ensure proper routine care . The best technique for bone and skin beauty and health is body massage .




       Body Massage have Relaxing The Mind & Body 

The massage of the body has toning effects on our nerves and bones . The blood circulation becomes normal in all organs of the body which provides relaxing effect to our mind and body .

There are numbers of essential oils which are always used for massage therapy .To look younger with shining skin  ,one must do the body massage at least thrice a week . The Sesame oil is one of the best option for excellent results to tone up the body .


           Sesame seeds oil the best body tonner 

The Sesame oil has excellent effects on our nerves and bones .If Sesame oil tonned with Jaiphal and turmeric powder and applied on fractured bone it gets calcination very quickly .

So it is also good for bone health . So massage with sesame oil is best for skin and bones health .


 Sesame seeds oil is used in cooking and  for massage therapy . There are different varieties of Sesame seeds like  white ,black  tan , yellow but black is preferred where as others are also equally good .



Bone & Skin Beauty Benefits of Sesame oil  :- 
The Sesame oil has numbers of health benefits as described below .

1. This oil has many medicinal properties ,  like it is full of antioxidants  ,it has antibacterial properties and anti-inflammatory properties , there fore it is used from very ancient times as a cooking oil as well as for various disorders of various body parts .

The massage of Sesame oil keeps the skin young and shining . The Sesame oil has vitamin E and Omega fatty acid  , when this oil is applied on the face or body skin it makes the skin Elastic and wrinkles free thus we look younger .

2. Excellent for bone health :-  Since the sesame oil is full of anti-inflammatory and anti-bacterial properties so when applied with some additives like turmeric powder , Jaiphal on the bones having fracture or any inflammation in warm form it gives excellent results  , in  getting  rid of  pain and inflammation with in a week .

3. Excellent in Releasing Stress :-  The body massage with sesame oil acts as a tonner and nerves get relaxed and thus release stress as it also contribute cooling  effects to mind .




4. Improves blood circulation :-  The massage with sesame oil nourish the nerves system and improve the blood circulation , thus blood reach every part of our body which makes us healthy and gives a glowing beauty .



5. It gives Coolness to Mind :- The medicinal properties of sesame oil nourish with cooling effect to our mind thus we feel relaxed .

6 . Safeguard your face from sun burns : - Since the sesame oil nourish the skin cells and get moisturized the skin so it saves the skin from ultra violet rays and sun burns .


 
So  keeping in view the properties of the Sesame seeds and oil every one must make use of it . 

The Sesame seeds laddu is generally eaten in winter to strengthen the bones,skin and overall health as well in addition to using  sesame oil for cooking and massage therapy .

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