Cold Therapy for Vibrant Skin

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 Cold Therapy :- 

For beauty of our face and body the human is using numbers of treatments and therapies from the ancient times . These therapies were tested at that time by the then health experts and were being used by queens , princesses  and even general public . The results of these therapies are fruitful even today . 





At the olden days there were no company , marketing the beauty products but the natural beauty tips were there which are being used even today and the results are excellent . These beauty therapies were well known to grandmothers and mothers and they know it from generation to generation. They  even today prefer these home remedies and natural therapies to beautify their skin and hair. These tips are still very much effective and best to beautify skin and hair.
The products used in these beauty therapies are free of chemicals , organic and skin , body and hair friendly .
The examples are Aloe vera , Amla , Neem , Turmeric -curd therapy , Lemon juce , Honey  , Henna , Basan  and milk and many more natural beauty products . 




In this article we will not go with any of the above products but a very simple and easily available therapy will be discussed.  You might be knowing about the  Cold Therapy . It is the topic of this article . 

What is cold Therapy ? 

" When we apply a cube of ice to an part or area of the body for health purpose it is known as cold Therapy ."

The cold Therapy is also called cryo Therapy .
How this therapy benefits us to get wrinkles free skin is the topic to discuss . 

How Cold Therapy Benefits




 1. Wrinkle free Face :-  The skin Icing on your face is helpful in reducing size of your skin pores, thus tightness of skin is experienced which slowly with routine therapy eliminate the wrinkles from the face. The skin looks young.

2. Helpful in Treating Acne :- 

Since the ice has the property of anti- Inflammatory influence thus it's application on face is helpful in reducing and healing acne . 

3.  Best For Glowing Skin :- 
The skin Icing on face is a process of giving a gentle massage to the face with ice cubes tied in a Clean cotton cloth this keeps the skin fully hydrated and Moisturized . Also massage ensures proper oxygen flow in the face nerves simultaneously blood circulation which improves the face skin glow .
Also regular therapy helpful in removing dead skin cells and re generate new cells thus excellent glow on the face .


4.  Cure The Sunburns :- 

When we go out in a hot day the ultra violet sun rays damai our skin cells . The Skin Icing on the face is helpful in removing dead skin cells and re- generating  the new one thus the regular cold Therapy is helpful in soothing the skin .

5. Say goodbye to puffiness around eyes  :- 

As the ice cold compress is anti inflammatory ,so it is helpful in reducing puffiness around the eyes .

6. Eliminate Dark Circles :-

The regular procedure of cold Therapy is very much helpful in reducing pigmentation problems thus eliminate  dark circles around the eyes and also helpful in eliminating the problem of pimples .

Before going to take this therapy always consult your doctor .

Procedure of Cold Therapy :-  

When ever you have to go for this therapy firstly wash your face with normal water and then take ice cubes from your refrigerator and wrap these cubes in a Clean cotton cloth . 
You can mix aloe vera fresh jel or green tea in water while making ice cubes for cold Therapy for excellent results .




Then on your wet face apply this ice cubes pack  with circular motion very gently for 3-4 minutes and then apply  moisturizer on your face to lock up the moisture .
This will keep your face well hydrated and Moisturized thus getting amazing vibrant glow on your face . Very simple procedure . Do it in consultation with your doctor .

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